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The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh

eBook

0 of 1 copy available

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.


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Publisher: Beacon Press

Kindle Book

  • Release date: April 5, 1996

OverDrive Read

  • ISBN: 9780807012444
  • Release date: April 5, 1996

EPUB eBook

  • ISBN: 9780807012444
  • File size: 736 KB
  • Release date: April 5, 1996


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0 of 1 copy available

Formats

Kindle Book
OverDrive Read
EPUB eBook

Languages

English

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.


Expand title description text